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Original resource illustrationBlueberry Cinnamon Flax Instant Oatmeal — source image; package or edition may differExplore on Amazon ↗
Open Food Facts · CC BY-SA 3.0
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Blueberry Cinnamon Flax Instant Oatmeal

Explore recorded nutrient values, ingredients and the original product record.

Source-linked reference. Not a hands-on review or clinical recommendation.

Read the label, in context.

These contributor-entered figures are normalized by the source to a 100 g or 100 mL basis. Confirm which basis applies on the physical package. This page does not convert grams to millilitres.

Enter an amount to scale the recorded numbers. This is not an intake recommendation.

NutrientPer 100 g / 100 mLYour amount
Energy (kcal)400400
Protein (g)12.512.5
Carbohydrate (g)7575
Fat (g)6.256.25
Saturated fat (g)00
Sugars (g)2020
Fibre (g)7.57.5
Salt (g)0.750.75
Sodium (mg)300300
Calcium (mg)7878
Iron (mg)3.753.75
Potassium (mg)328328

Missing nutrients are omitted, not treated as zero. Label rounding, reformulation and source errors can affect values. For clinical decisions, verify the current label and ask a qualified professional.

Ingredients & recorded allergens

Whole grain rolled oats*, cane sugar*, roasted soy nuts*, flax seeds*, brown rice flour*, sweetened dried blueberries* (wild blueberries*, apple juice concentrate*, sunflower oil*), cinnamon*, sea salt.

Reported allergens
Not recorded. This does not mean allergen-free.
Reported traces
Not recorded. Check the physical label.
Source serving text
1 PACKET (40 g)
Pack quantity
Not recorded
Barcode
0058449450139
Recorded markets
United States,world

Food data is not a feeding plan.

No lactation-safety, milk-supply, weight-loss or infant-feeding claim is made for this product. A catalog entry is not an endorsement. Your health needs and any allergies need individual assessment.

CDC maternal diet information ↗

Check the original record

Open Food Facts product record ↗ · source last modified 2026-05-22; imported October 24, 2026.

Open Food Facts contributors provide the label data under ODbL 1.0. The associated product photo is displayed unchanged under CC BY-SA 3.0. Packaging and available versions can differ.

Data, image credits & reusable dataset →
Original resource illustrationBlueberry Cinnamon Flax Instant Oatmeal — source image; package or edition may differExplore on Amazon ↗
Open Food Facts · CC BY-SA 3.0
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Blueberry Cinnamon Flax Instant Oatmeal

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